No Bake Keto Chocolate Peanut Butter Balls

These no-bake chocolate peanut butter balls are made with just four simple ingredients and come together in under five minutes. If you love the combination of chocolate and peanut butter, this easy and delicious treat is sure to become a favorite!

Why You’ll Love This Recipe

  • Only 4 ingredients – Peanut butter, coconut flour, maple syrup, and chocolate chips.

  • Quick & easy – Ready in minutes with minimal prep.

  • Customizable – Swap nut butters, change the chocolate, or add mix-ins.

  • Healthier alternative – No refined sugar or unnecessary additives.

  • Diet-friendly – Naturally gluten-free and easily adaptable for keto, vegan, or nut-free diets.

Ingredients

  • 1 cup creamy peanut butter

  • 1/4 cup coconut flour

  • 3 tablespoons maple syrup (or honey, agave, or keto syrup)

  • 1 cup chocolate chips (semi-sweet, dark, or sugar-free)

How to Make Chocolate Peanut Butter Balls

Step 1: Prep the Baking Sheet

Line a baking sheet or large plate with parchment or wax paper.

Step 2: Make the Peanut Butter Mixture

In a mixing bowl, combine peanut butter, coconut flour, and maple syrup. Stir until a thick dough forms. If the mixture is too crumbly, add a small amount of water or milk until it holds together.

Step 3: Shape the Balls

Using your hands or a small cookie scoop, roll the dough into 1-inch balls. Place them on the prepared baking sheet and freeze for 10 minutes.

Step 4: Melt the Chocolate

While the peanut butter balls chill, melt the chocolate chips in a microwave-safe bowl in 15-second intervals, stirring between each, or use a double boiler.

Step 5: Coat in Chocolate

Remove the balls from the freezer. Using two forks, dip each ball into the melted chocolate, coating evenly. Return them to the baking sheet.

Step 6: Set the Chocolate

Refrigerate the chocolate-covered balls for at least 20 minutes or until the chocolate hardens.

Recipe Tips & Variations

  • Use wet hands – Prevent sticking by lightly wetting your hands before rolling the balls.

  • Keep the dough chilled – If it becomes too soft, refrigerate for 10-20 minutes before shaping.

  • Make them low-carb – Use keto-friendly syrup and sugar-free chocolate chips.

  • Nut-free option – Swap peanut butter for sunflower seed butter.

  • Enhance flavor – Add a pinch of sea salt or vanilla extract.

  • Extra texture – Stir in chopped nuts, shredded coconut, or rice krispies.

  • Decorate – Dust with cocoa powder, coconut flakes, or chopped pistachios.

Storage Instructions

  • Refrigerate – Store in an airtight container in the fridge for up to 2 weeks.

  • Freeze – Wrap in parchment paper and freeze in a sealed container for up to 6 months.

Frequently Asked Questions

Do chocolate peanut butter balls need to be refrigerated?

If consuming within a few days, they can be stored at room temperature. For longer freshness, refrigeration is recommended.

Why are my peanut butter balls too soft?

The dough may need more coconut flour to absorb excess moisture. Refrigerate the dough for 30 minutes or add an extra tablespoon of coconut flour if necessary.

No Bake Keto Chocolate Peanut Butter Balls

These easy, no-bake chocolate peanut butter balls are the perfect sweet treat! Made with just four simple ingredients, they come together in 10 minutes and are packed with rich peanut butter flavor coated in smooth chocolate.

Servings: 40

Total Time: 10 minutes

Ingredients

  • 2 cups smooth peanut butter
  • ¾ cup coconut flour
  • ½ cup maple syrup
  • 2 cups chocolate chips

Instructions

1. Prepare the Dough

Line a tray with parchment paper and set aside.

In a large mixing bowl, combine peanut butter, coconut flour, and maple syrup. Mix until fully incorporated. If the mixture is too dry, gradually add a little water or milk until a thick, moldable dough forms.

2. Shape & Chill

Using your hands, roll the mixture into small balls and place them on the prepared tray. Freeze for 10 minutes to firm up.

3. Coat in Chocolate

While the balls are chilling, melt the chocolate chips in a microwave-safe bowl in 20-second intervals, stirring in between, until smooth.

Remove the balls from the freezer and, using two forks, dip each one into the melted chocolate until fully coated. Return to the tray.

4. Set & Serve

Refrigerate for 20 minutes or until the chocolate hardens. Enjoy!

Storage Tips

  • Refrigerate: Store in an airtight container for up to 2 weeks.
  • Room Temperature: Keeps well for up to 5 days if consumed quickly.
  • Freeze: Wrap in parchment paper and store in a freezer-safe container for up to 6 months.

Nutrition (Per Ball)

  • Calories: 123
  • Fat: 7g
  • Carbs: 13g
  • Fiber: 2g
  • Protein: 4g
  • Net Carbs: 11g

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